Positive Mind Health
Coaching for Adults & Teens

Giving you the tools to improve self-confidence,
transform mindsets and be empowered!

Coaching opens the pathway to a greater, stronger and more empowered you. Discover and maximise your natural skills and passions to enhance your future, leading you into greater self-confidence. Navigate the path to personal growth, work-life success, and goal achievement. Learn to lessen your anxieties, increase your performance, become more focused, and walk with greater confidence.

Sessions are online or face-to-face.

Please email with coaching enquiries or to arrange a call.

I am a Level 5 Coach & Mentor with a full DBS.



Coaching in Schools, Colleges, Universities and Youth Groups

Motivational and preventative six week courses are available for groups or individuals.

The focus is to give your students the tools to thrive. Sessions build self-confidence, self-awareness and self-belief, leading to success and a fresh outlook for the future. 

Incorporating discussions about body-confidence, stress management, and low self-esteem, leading to the importance of self-care and when to say no.

Please email to enquire about availabilty.

 I am a Level 5 Coach & Mentor with a full DBS

© Copyright. All rights reserved.

We need your consent to load the translations

We use a third-party service to translate the website content that may collect data about your activity. Please review the details in the privacy policy and accept the service to view the translations.